Topic Category: Test Taking Intangibles™

Test Taking Anxiety

What is Test-Taking Anxiety? Test-taking anxiety can be unpleasant, but it can also hinder test performance. In most cases, test-taking anxiety occurs when your body releases adrenaline, and the energy you could be using for problem-solving gets redirected to preparing your body to “fight” or “flee”. You might have heard of a “fight or flight” …

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Probiotics and Test Anxiety

How does nutrition affect learning? How can I focus longer? Why do I experience nausea before exams? What are probiotics? What foods contain probiotics? Where can I find probiotics? Why do probiotics matter for test prep? When preparing for academics or a specific exam, considering the effect of nutrition on academic performance is critical. Here …

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